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<title>Urgent Message From Road & Cross Country Committee</title>
<description>As from today 21.09.08 it has been decided that it will not be permitted to run whilst wearing any kind of audio equipment when competing in any Jersey Spartan AC event.  This includes the Half Marathon, Spring and Autumn 10k's and all club road and cross country races. This is mainly on Health and Safety grounds as we believe that it makes things more dangerous for the user as cars, bikes etc. can't be heard.  Also, they could be used for pacing/motivation/alleviating boredom and it's the runner's job to do those things. 'UK Athletics have confirmed that they support us in this decision' 'Please note that anyone not adhering to this rule will be disqualified and their result will not be recorded.'</description>
<link>http://www.jerseyspartans.org</link>
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<item id="2">
<title>Results?</title>
<description>Need to look up some result? All our results are collated - road Running/Track & Field/X-Country. Click the details button for more information </description>
<link>http://www.jerseyspartans.org/pages/all_club_results.html</link>
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<item id="3">
<title>Upto date Information and Chat</title>
<description>Our Forum site allows you to contact people and keep informed on all Club News. Login for more information</description>
<link>http://www.jerseyspartans.org/forum/</link>
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<item id="4">
<title>Weather Check?</title>
<description>Going out training? need to check the weather situation? Try our detailed Funky Puffin weather site....its not for the faint hearted, but it does have plenty of info. Click the details button.</description>
<link>http://www.funkypuffin.com/weatherdata/WestPark.htm</link>
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<item id="5">
<title>Need to Check an Overseas venue </title>
<description>Travelling Overseas for an Event? Not to sure where you are going? Check out the Google Maps Search Engine. Click on the details button.</description>
<link>http://maps.google.co.uk/?mid=1202068090</link>
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<item id="6">
<title>Need a Form or Document? </title>
<description>Jersey Spartan Athletic Club has many Forms or Documents regarding Club issue's. If you need to see one or need to download one, Click on the details button.</description>
<link>http://www.jerseyspartans.org/pages/forms_and_documents.html</link>
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<item id="7">
<title>Photo Gallery </title>
<description>Various Images placed in our Photo Gallery, Click on the details button.</description>
<link>http://www.jerseyspartans.org/pages/photo_gallery.html</link>
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<item id="8">
<title>Modern Hotels Jersey Half Marathon 2008</title>
<description>Full information on this years MODERN HOTELS JERSEY HALF MARATHON is now up on our site. Please click the link.</description>
<link>http://www.jerseyspartans.org/pages/half_marathon_08.html</link>
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<item id="9">
<title>EMail Address's </title>
<description>Members who have not forwarded their EMail address's to Richard Milner please do so asap. JSAC is going electronic and Green!</description>
<link>http://www.jerseyspartans.org</link>
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<item id="10">
<title>Need to check out Club Events and more?</title>
<description>Our Forum site contains the calendar which you can look at for all the upto date information on up and coming events. Whether Road Running/X-Country or Track and Field. Click on the details button.</description>
<link>http://www.jerseyspartans.org/forum</link>
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